For the salad, you will need:

• 1 head of romaine lettuce
• 1/2 a cucumber, largely diced
• 2 large salad tomatoes, largely diced
• 2 tbsp of capers
• 1 bread roll cut into cubes or air fried (we like to use a Lidl high protein roll)
• 1 largely diced Millard original seitan knot
• 1/2 pack of Millard maple bacon flavour seitan shreds, air fried

For the sauce, you will need:

• 200g Greek style soya yoghurt (Tesco plant chef or Alpro)
• Juice of a lemon
• Caper juice / brine
• 1 tbsp garlic granules
• 1 tbsp onion powder
• 4 tbsp nutritional yeast
• pink salt
• cracked black pepper
• a little water to thin

Method:

Add all the salad ingredients into a bowl (let the seitan shreds and croutons cool slightly so as not to wilt the lettuce). 

Mix the dressing ingredients together, adding the water to thin, if necessary. 

Job done!